top of page

Available Online

🎯 Flip my Problem

1:1 Single Session Breakthrough

3 hr
425 US dollars
Zoom

Service Description

The Soul Fresh Hypnosis Single Session is a one-to-one, personalized experience designed to help you reset your nervous system, release mental and emotional tension, and reconnect with a sense of calm, clarity, and inner safety. This session is ideal if you are feeling stuck, overwhelmed, emotionally activated, or simply in need of focused support around a specific issue. Rather than forcing insight or change, hypnosis works by gently guiding the mind and body into a deeply relaxed state where new patterns can emerge more naturally. Each session is tailored to you. We begin by identifying what you want support with, then use hypnosis, guided imagery, and subconscious-focused techniques to help soften resistance, reduce stress responses, and create space for relief and perspective. People often describe this work as grounding, regulating, and emotionally clarifying. Some experience immediate shifts, while others notice changes unfolding gradually over time as the nervous system integrates the work. This session can stand alone or be used as a stepping stone into deeper, longer-term hypnosis work. It is appropriate for a wide range of goals and does not require prior experience with hypnosis. Sessions are conducted live via Zoom. You are encouraged to settle into a comfortable, private space, many people choose to list up in bed or rest in a cozy position. No special setup is required. After the session, allowing time for rest, sleep, or gentle stillness can be especially supportive. Deep relaxation and sleep help the nervous system integrate the session, which may be beneficial when working with the body’s natural rhythms.


Cancellation Policy

By engaging in 1:1 coaching or consulting services with Shannon Covart of Soul Fresh Hypnosis, you acknowledge and agree to the following: Results Disclaimer: There are no guarantees regarding the outcomes or results you may experience from our sessions. While strategies, tools, and insights are shared with the intent to support your personal and professional growth, your success depends on many factors, including your own effort, implementation, and individual circumstances. Any examples or results shared are illustrative only and do not represent typical or guaranteed outcomes. No Professional Advice: The coaching services provided do not constitute legal, medical, financial, or psychological advice. I am not a licensed therapist, lawyer, doctor, or financial advisor. Any decisions you make as a result of our work together are your responsibility. You agree to consult with the appropriate professionals where needed before taking action. Personal Responsibility: You acknowledge that you are fully responsible for your decisions, actions, and results in life and business. By participating in coaching, you agree not to hold [Your Name/Business Name] liable for any actions, results, or consequences arising from your participation. Confidentiality: All sessions are confidential within the bounds of the law. I will not disclose your information without your consent, except as required by law (e.g., risk of harm to self or others). Scope of Work: 1:1 coaching is a collaborative, support-based service that provides guidance, accountability, and tools for your growth. It is not a substitute for clinical therapy, legal consultation, or financial planning. Jurisdiction: This agreement is governed by the laws of the state of North Carolina, USA, and any disputes will be handled accordingly. By proceeding with booking or participating in any coaching session, you indicate that you have read, understood, and agreed to the terms outlined in this disclaimer.


Contact Details

  • Asheville, NC, USA

    ‪(828) 276-3567

    soulfreshshannon@gmail.com


Soul Fresh Hypnosis, Hypnobirthing Classes & Hypnosis Sessions, VBAC Support, Birth with Confidence, Pregnancy Hypnotherapy

Soul Fresh Hypnosis
Traumatic Birth Recovery
& Confident Birth Prep

  • Facebook
  • TikTok
  • Instagram
  • Youtube
  • Soundcloud

                    Shannon Covart  © 2022 Soul Fresh Hypnosis

bottom of page