About
Soul Fresh Hypno Birth Class Description: The Soul Fresh Hypno Birth Class is a transformative 3-part series designed for pregnant mothers who wish to connect deeply with their mind, body, spirit, and baby. This program aims to empower you to experience a birth without fear, using the powerful techniques of hypnobirthing. In this series, you will learn how to harness your mind and body's natural capabilities to create a calm, serene, and positive birthing experience. Each session is hosted live on Zoom, allowing you to choose the best dates for you. Classes meet regularly at these times: Tuesday Mornings: 10:00 AM - 12:00 PM Wednesday Nights: 6:00 PM - 8:00 PM Saturday Mornings: 10:00 AM- 12:00 PM Throughout the program, you will be guided through various techniques, including deep relaxation, visualization, and breathing exercises. These methods are designed to help you release any fears or anxieties about childbirth, allowing you to approach your birthing day with confidence and peace. Join us in this supportive and nurturing environment where you can connect with other expectant mothers and share your journey. Embrace the power of hypnobirthing and prepare for a beautiful, fearless birth experience.
You can also join this program via the mobile app. Go to the app